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Are you having a ball? Like, are you REALLY having fun and enjoying life to it’s fullest? If not, why not? What is standing in your way of living in pure happiness, joy and bliss? And are you ready to make a shift, change your life from how you’ve been doing things and to experience…

With the holidays upon us it’s easy to become frantic and overwhelmed with the demands of the season. In addition to life’s everyday routine, the holidays can be particularly stressful for some due to struggles with scheduling, longer lines everywhere and for some; the struggle to make ends meet. Through all of holiday happenings, being…

It’s that time of year again when we gather with family and friends to share a meal and give thanks for all that we have in our lives. As we gather with loved ones and connect with loved ones from afar, it’s a time for blessings and thoughtfulness and reflection. For many, it’s a departure…

You’ve rubbed all the fur off that poor rabbit’s foot charm. Your knees are stained green from all the searching you’ve been doing for that 4-leaf clover. And “if it weren’t for bad luck, you’d have no luck at all!” I know, I know, you “never win anything”, “everyone else is so darn lucky” and…

“You miss 100% of the shots you never take” ~ Wayne Gretzky Playing it close to the vest means…being limited.  Resisting change is the key into the doorway of failure.   One thing I can say about myself is I have taken a lot of chances in my life.  I go on to say that…

You’ve seemingly got it all. The perfect relationship, the perfect career, the perfect house, the perfect everything. Well, maybe it’s not all perfect. But it’s “close enough” and you have so much. But you’re still not really very happy. And you can’t seem to understand why. Often times I hear from my clients that their…

Have you ever noticed that there are particular areas in your life that seem to trigger upset for you?  Then I ask you, have you ever noticed that those same area’s don’t really trigger others?  That very question is where curiosity lead me to investigate what causes this to happen. Why would it be like…

Have all the chickens flown the coop? I say this tongue in cheek, with a little bit of humor. And I know you may be sitting in a place of sadness or despair. You have spent a great deal of your life raising a family to now see them gone and beginning the next journey…

Broke? Overdrawn? Bankrupt? Feeling like your life is out of balance? Maybe it’s time you take a look at your life budget and make some adjustments and get back on the road of wellness, prosperity and joy. When life is unbalanced in a particular area, often times it becomes unbalanced in all areas and that’s…

I want you to take a moment and close your eyes. Breathe. Often times we forget to do that, you know. I want you to put aside what you are doing, your worries and your list of things to get done today. I want you to spend a few moments with yourself and to listen…