Do What Oprah Did And Get What You Want!

What Do YOU, Oprah Winfrey, Lindsey Vonn, and Arnold Schwarzenegger all have in common? You all have: The same ability to visualize. The same ability to empower imagination. The same ability to have powerful, creative, mental imagery. So, what do they believe that has them be so successful? Oprah Winfrey “Create the highest, grandest vision…

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Avoid Self-Sabotaging Questions: Part 2

Part 2 in a series of 3 posts   by Brian Berry-Berlinski Guest Blogger Life At Choice Certified Coach       Last week, I blogged about the first part of “3 Ways to Avoid Asking Self-Sabotaging Questions.” If you recall, I encouraged you to challenge yourself to get the heck away from questions that…

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3 Ways to Avoid Asking Self-Sabotaging Questions

  Part 1 in a series of 3 posts by Brian Berry-Berlinski Guest Blogger Life At Choice Certified Coach     Recently, I was looking at videos of extraordinary people doing extraordinary feats. One was of an experienced acrobat spinning gracefully on a giant metal hoop. The other video was of an intrepid trekker who…

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A Life of Joy and Wonder Starts with This, and Here's Why

I’ve been spending a lot of time thinking about the possibilities that could arise, as I live in a state of appreciation.   A deeper look at what appreciation really means   It seems to me the words “appreciation” and “gratitude” have been lumped together by people over time, as if the terms share one…

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"Hey, what about me?" Move past unappreciation and see your value!

Do you feel as though you are constantly trying to prove your worth to others? I always hear from people about how they feel unappreciated by others — their partners, parents, children, employees, colleagues, friends, etc. Teenagers often stop talking to their parents, they completely disconnect, when they feel they’re not being heard or appreciated.…

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Is Your Relationship On The Rocks?

Rocky relationships are sometimes very hard to turn around.  However, the first thing to notice is that you are both still there regardless to how rocky it is in the moment.   At times, it seems to steal the joy from your heart.  It really doesn’t matter the “reasons” that you have given yourselves for why…

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Be Closer Than Ever This Mother's Day

    Mother’s Day can bring up many different emotions, including love, grief, appreciation, anger, joy, or even jealousy, and most people experience a collage of these. What if you could experience only the positive ones by removing the “need” to be a certain way and sense of obligation this Mother’s Day? What would be…

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Does Your Career Own You?

    by Jennifer Bailey, Live At Choice Starfisher   Can I ever be truly happy in my career?   Since my first job at age 15, I asked myself this question over and over again. I’d gotten to the point where I pretty much assumed the answer was no; work was work, and it…

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Just How Happy Are You?

How Happy Are You?     Contentment is not happiness…it is being content.  There is nothing wrong with being content but how about being happy?   When people come to my workshop I ask them what they would like to accomplish or get from participating in the workshop.  Many times what it boils down to is,…

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