Blog
I Am Certain It's THEIR Fault!
by Brian Berry-Berlinski Live At Choice Starfisher Have you ever gotten so angry that all you wanted to do was point fingers and blame other people for what went wrong? That was me. Was I angry? You betcha. Did I blame my husband for what was not working in our…
Read MoreAre You a CARE “TAKER” or Just a CARE “GIVER?”
Self-care is a way of being. A care “TAKER” in this article is someone who: Takes time for spiritual reflection Takes time for journaling Takes time for his or her self each day to find peace and joy Takes time in their calendar for eating sitting down at a table with family and…
Read MoreDecision Making Can Become Effortless…
Would you like to be able to make a decision and be at peace with it? I too know what it feels like to be trapped in the mental rat race of indecisiveness. If I don’t make the right decision I will suffer! I have to make the right decision so I…
Read More3 Ways To Get Back That Lovin' Feeling
Would You Like to Learn 3 Ways to Get Back that Lovin’ Feeling? I used to think it was a pipe dream to be in a relationship that could feel romantic for more than a day or two… every once and awhile. I once believed, if it really did exist, it would probably never…
Read MoreStep 1 to Stop the Busyness and Start Being
Much time has been spent in the creation of the moments for Christmas Day. All of which generally falls into the realm of doing. For some, it may have been effortful, and for others, not so effortful. And as you step back, take a breath, and see that all the doingness that could be done…
Read More8 Best Ways I Know to Chill Out – And Reduce Holiday Stress
8 Best Ways to Chill Out – And Reduce Holiday Stress I decided this year to find all the ways possible for me to Chill…Reduce Holiday Stress… just have the holidays be FUN! I have spent most of my adult life with a huge focus on things being perfect: decorations, parties, gifts, wrappings, and…
Read MoreIt’s Hard To Be Without Them During the Holidays
by Guest Author, Brian Berry-Berlinski, Live At Choice Starfisher Coach Holidays are times when family and friends gather and create new memories. Then there comes the time when you lose one of your loved ones. I remember our first Christmas without my grandmother. For me, she played the role of a second mom,…
Read MoreI Thought It Was For You!
In my most recent post titled “When The Holidays Aren’t Fun” I truly thought I was creating something that would be a gift for each of you. The exercise was to let you know that you can change your perspective on life’s circumstances at any moment. Just by stopping and reconnecting with something you have…
Read MoreWhen The Holidays Aren’t Fun
There are many things that can seem to steal the joy from holidays. Sometimes it’s people you dread being around, the commercialism, stress in trying to get it all done, money worries, or the feeling of being alone. Whatever happened to the joy you felt as a child around the holidays? That’s a good question…
Read MoreRecreate Your Thoughts Around Fear and Money
By Roseanne Peña, Live At Choice Starfisher When I started out in my career, my goals were personal satisfaction and to make the kind of money that would support my dreams. But my fears got in the way. My youthful aspirations were to be “top dog” — a director, vice president, or…
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