The Live at Choice Blog

Never give up on you.  No matter the circumstances there is always one more grander version of you waiting to be discovered.  It’s all about the discovery not the how that reveals the champion within! - Belanie Dishong

Afraid I Wasn't Working Enough

    by Brian Berry-Berlinski Live At Choice Starfisher Coach   In the days before I became a father to my adopted children, I had a job that I just loved, but I had some fears about whether I was working enough.  I had to prove myself to others that I was indispensable, worthy of…

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Have You Lost Your New Year’s Resolutions?

        by Roseanne Peña, Live At Choice Starfisher Coach     Is there something you’ve been thinking of doing and haven’t taken action to get it done? Have you ever felt overwhelmed to the point of getting stuck or resigning not to do anything at all? I have, too, and I’d like…

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I Am Certain It's THEIR Fault!

by Brian Berry-Berlinski Live At Choice Starfisher   Have you ever gotten so angry that all you wanted to do was point fingers and blame other people for what went wrong?         That was me.  Was I angry?  You betcha.  Did I blame my husband for what was not working in our…

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Growing Up, I Was in Love with Making People Happy!

    By Becky Church, Live At Choice Starfisher Coach   Growing up, I was in love with making people happy. I did not want to hurt or offend anyone in any way. I made sure my relationships with everyone were on a good note and I tried to be all they wanted from a…

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Are You a CARE “TAKER” or Just a CARE “GIVER?”

  Self-care is a way of being.   A care “TAKER” in this article is someone who:   Takes time for spiritual reflection Takes time for journaling Takes time for his or her self each day to find peace and joy Takes time in their calendar for eating sitting down at a table with family and…

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Just How Happy Are You?

How Happy Are You?     Contentment is not happiness…it is being content.  There is nothing wrong with being content but how about being happy?   When people come to my workshop I ask them what they would like to accomplish or get from participating in the workshop.  Many times what it boils down to is,…

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Decision Making Can Become Effortless…

  Would you like to be able to make a decision and be at peace with it?   I too know what it feels like to be trapped in the mental rat race of indecisiveness.   If I don’t make the right decision I will suffer! I have to make the right decision so I…

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3 Ways To Get Back That Lovin' Feeling

Would You Like to Learn 3 Ways to Get Back that Lovin’ Feeling?   I used to think it was a pipe dream to be in a relationship that could feel romantic for more than a day or two… every once and awhile. I once believed, if it really did exist, it would probably never…

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Step 1 to Stop the Busyness and Start Being

Much time has been spent in the creation of the moments for Christmas Day.  All of which generally falls into the realm of doing.  For some, it may have been effortful, and for others, not so effortful.  And as you step back, take a breath, and see that all the doingness that could be done…

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8 Best Ways I Know to Chill Out – And Reduce Holiday Stress

8  Best Ways to Chill Out – And Reduce Holiday Stress   I decided this year to find all the ways possible for me to Chill…Reduce Holiday Stress… just have the holidays be FUN!  I have spent most of my adult life with a huge focus on things being perfect: decorations, parties, gifts, wrappings, and…

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