Just How Happy Are You?

How Happy Are You?     Contentment is not happiness…it is being content.  There is nothing wrong with being content but how about being happy?   When people come to my workshop I ask them what they would like to accomplish or get from participating in the workshop.  Many times what it boils down to is,…

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Been Too Busy For Me

All of us have long “to do” lists, daily demands, and busy agendas. Have you ever noticed that YOU are the last priority on your agenda?     Finally, I can now say I am free to put myself on my own agenda (read my latest blog on Self Care called “Vacation or Just Sick…

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