Do What Oprah Did And Get What You Want!

What Do YOU, Oprah Winfrey, Lindsey Vonn, and Arnold Schwarzenegger all have in common? You all have: The same ability to visualize. The same ability to empower imagination. The same ability to have powerful, creative, mental imagery. So, what do they believe that has them be so successful? Oprah Winfrey “Create the highest, grandest vision…

Read More

Avoid Self-Sabotaging Questions: Part 2

Part 2 in a series of 3 posts   by Brian Berry-Berlinski Guest Blogger Life At Choice Certified Coach       Last week, I blogged about the first part of “3 Ways to Avoid Asking Self-Sabotaging Questions.” If you recall, I encouraged you to challenge yourself to get the heck away from questions that…

Read More

3 Ways to Avoid Asking Self-Sabotaging Questions

  Part 1 in a series of 3 posts by Brian Berry-Berlinski Guest Blogger Life At Choice Certified Coach     Recently, I was looking at videos of extraordinary people doing extraordinary feats. One was of an experienced acrobat spinning gracefully on a giant metal hoop. The other video was of an intrepid trekker who…

Read More

How Many Post-It Notes Does It Take To Make an Affirmation Work?

 Are you tired of trying to make an affirmation work? Have you lost all the sticky notes you once had hanging on your mirrors? In most cases, affirmation is a very frustrating attempt to make a change come about. Affirmation will ONLY work if you already believe it will.  Kind of a bold statement, right? I…

Read More

Tense and Emotionally Stressed? Now What?

Are you tense and emotionally stressed out? The answer for most of you is likely ‘yes’. Our lives are filled with work, family, children, and all kinds of demands. I know that I have certainly had my fair share of tense and emotionally stressed days. There is a key, however, to making the shift to…

Read More