Posts Tagged ‘stress’
Do What Oprah Did And Get What You Want!
What Do YOU, Oprah Winfrey, Lindsey Vonn, and Arnold Schwarzenegger all have in common? You all have: The same ability to visualize. The same ability to empower imagination. The same ability to have powerful, creative, mental imagery. So, what do they believe that has them be so successful? Oprah Winfrey “Create the highest, grandest vision…
Read MoreBreak It Down
Home again, back to the basics. You know, sometimes you just gotta stop and recenter yourself. After taking a break for almost two weeks and then coming back to work full force, I felt a sense of overwhelm. It was like I was really behind the 8 ball — I had many financial…
Read MoreJust Stop It!
When things are not going the way you want them to go, just stop it. Stop the way you have been approaching the resolve. It is very easy to get wrapped up in circumstances, but just stop it. Now that I have blasted you with “stop it,” I’ll tell you what you can do to…
Read MoreTense and Emotionally Stressed? Now What?
Are you tense and emotionally stressed out? The answer for most of you is likely ‘yes’. Our lives are filled with work, family, children, and all kinds of demands. I know that I have certainly had my fair share of tense and emotionally stressed days. There is a key, however, to making the shift to…
Read MoreIs Stress Taking the Fun Out of Your Workday?
by Brian Berry-Berlinski There was a time in my life when work really felt like WORK. I was always worried that I wasn’t in the office long enough every day, even though I was there as long as everyone else. I drove myself crazy over how there never seemed to be enough…
Read MoreHave You Lost Your New Year’s Resolutions?
by Roseanne Peña, Live At Choice Starfisher Coach Is there something you’ve been thinking of doing and haven’t taken action to get it done? Have you ever felt overwhelmed to the point of getting stuck or resigning not to do anything at all? I have, too, and I’d like…
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