Relaxation and Rest

We all spend so much time in motion and being busy that somehow we never take the opportunity to be in a relaxed state and at a place of rest. When in a true place of relaxation, we can be more aware of how we feel and notice things you normally would not see or feel. 

The following is a guided visualization – DO NOT LISTEN TO THIS VISUALIZATION WHILE DRIVING A VEHICLE OF ANY KIND.  BE IN A SAFE, QUIET, AND RELAXING PLACE FOR THE FULL EXPERIENCE.

Access Visualization:

This visualization moves you into the stillness of relaxation and rest. You will feel the softness of the clouds as you sink into the one of your choosing and begin floating in your relaxed and restful state.

I offer you the opportunity to incorporate more mindset support such as this and much more by joining us for a 1-day virtual event, Creating Mindsets for Success. Click here to learn more.