Making a permanent change in mindset requires new thought habits.

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Loving Kindness to Self

How kind are you to yourself? Do you treat yourself with the same loving kindness that you treat others with? Take a few moments to watch this guided visualization where you can learn to love yourself and treat yourself with that same kindness. You can become your own BFF! The following is a guided visualization…

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Are you willing to pay the price?

Are you your own demise? You are when you are doing something that undermines the mindset work and study you are doing, and you are paying a big price. Don’t believe me? Watch this video where I show you how you can find out if this is true in your life.  WATCH VIDEO:  In this…

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Launching The Live At Choice Academy

It’s here, the Live At Choice Academy Launch! The Live At Choice Method For Transformation is now available to coaches and therapists around the world. A life coaching program using our methods to help you help your clients to get the life they want! Who would have ever known what an invitation and request from…

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You are a Conduit through Thankfulness and Gratitude

You are a conduit to give and receive, thankfulness and gratitude. To create balance in your life you must let the energies flow in and out; express gratitude for what you are given, be thankful and receive the gifts of others. In this visualization, I show you how to create this balance by being the…

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Do you need to shift your mindset?

What if I told you there is nothing wrong with your mindset? You do not need to shift your mindset. You are getting lots of incredible stuff in your life, right? I know it may be hard to see that because it’s the hard stuff that always comes to mind first. It’s the things that…

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