Mindset
It’s Time to Change Gears
Sometimes life requires us to change gears to get where we want to go. I frequently have people that call me who are down. They are stuck, they are depressed, they can’t even get out of bed. Their problems range from not knowing what to do, to just being stuck in the chatter in their…
Read MoreFinding Focus
If you could capture a picture of the thousands of images that pass through your mind’s eye on a daily basis it might look like miles of unorganized clutter. You can change this picture and have the experience of focus at any time. The following is a guided visualization – DO NOT LISTEN TO THIS…
Read MoreThe Truth About Fear and Courage
I’m going to share a conversation about the distinction between fear and courage, and the reason it is very important for you to understand what they truly are. There’s no such thing called “fear,” and there’s no such thing called “courage.” There’s nothing outside chasing you. That feeling of fear is a response mechanism happening…
Read MoreSo you want to break a habit?
You know that moment when you decide you want to do something or you decide you’re going to take something on, how scary it can feel? I know exactly how that can feel! I’ve had those times in my life too, and I’ve got a really good story about one of these times that I…
Read MoreWords matter – Are you trying?
Words matter. The words you use are connected to an emotional and mental response. Certain words, such as the one discussed in the video below, can actually stop you from achieving what it is you are after. I will show you what you can do to change the emotional and mental response to this word. …
Read MoreIf You Are Not Getting What You Want…
Your mindset is always guiding you. It is your road map to life. Whatever you are thinking, at any moment in time, is the vibration of your thoughts, and that begins with your belief system. Your belief system is comprised of all the things you have learned that you hold as true and formed your…
Read MoreYour Thoughts Are Not The Problem
You’ve tried and tried to “think positive” and it hasn’t worked. You’re exhausted and wondering what to do now. Aren’t you tired of trying so hard? What if you could uncover the actual problem? Often, we think our thoughts are the problem but that’s not true. Your thoughts are a symptom of the problem. The real…
Read MoreIs Your Perspective What’s Really Holding You Back In Life?
Perspective is the way you perceive something. Perspective is also the reason why a problem can be removed from our lives but we still struggle. Denise was married to a lazy, emotionally abusive man. She struggled with feeling worthless and lacking self-esteem and felt that he was to blame. When he left her for another…
Read MoreWhy Positive Thinking Is B.S.
If you’ve read an article on self-help or heard a personal development speaker, you’ve probably been exposed to the idea of positive thinking. This is the belief that “thinking positive” will somehow change your circumstances, your identity or your business. It sounds good in theory. You may have even heard, “If you change your mindset,…
Read MoreAre You Envious Of Those Who Live Big?
Have you ever wished you could jump out there and start living life bigger? Have you ever wondered why some people seem to be able to make it all work with ease, while you are trying to figure it out? I hear you, and I want you to know there is a path for you-…
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